Our top-rated jambalaya is a satisfying and hearty dinner that comes together in just a little over 30 minutes.We love the convenience of one-dish meals--which minimize both prep and cleanup time. Jambalaya Flavored With Sausage (Bowl) Zatarain's. In a Dutch oven, combine mix, water, tomatoes, tomato sauce and smoked sausage. Sign Up. ... Let'S Dish Jambalaya Shrimp & Andouille Sausage Jambalaya (1 serving) Calories: 378, Fat: 7g, Carbs: 55g, Protein: 23g. The secret? This recipe makes about 16 cups, serving 8 people with 2 cups each with under 400 calories per serving (391 calories … Is this information inaccurate or incomplete? Jambalaya is a quintessential Cajun /Creole dish that typically contains chicken, sausage, and seafood (usually shrimp), cooked in a large pot with rice, onion, bell peppers, and celery. Free online calorie counter and diet plan. This hearty and meaty dish is made in one pot with rice, the holy trinity of vegetables, Cajun spices, hot … An authentic jambalaya recipe with a quick substitution of cauliflower rice for white rice. Chef John's Sausage & Shrimp Jambalaya Chef John's Sausage & Shrimp Jambalaya. Whip up this delicious meal in under 60 minutes. Get full Scallop, Shrimp, & Sausage Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. So I went to the store to pick up a family-size box of Zatarain’s Jambalaya. Cook for 4 minutes, or until just tender. Put the sausage in the cooking pot of the Cuisinart ® Rice and Grain Multicooker. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 cup. There are 500 calories in 1 bowl (12 oz) of Zatarain's Jambalaya Flavored with Sausage. 5 star values: 571 4 star values: 122 ... * Percent Daily Values are based on a 2,000 calorie diet. A good jambalaya contains chicken, sausage, and shrimp cooked with the trinity of New Orleans flavors, celery, onion and bell peppers. A little heat and a whole lot of deliciousness is in this jambalaya. Shrimp & Sausage Jambalaya Per 1/2 package - Calories: 310kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 18.00g Nutrition Facts - Similar Shrimp Cocktail (Shrimp with Cocktail Sauce) This traditional, simple jambalaya is a great dish to serve at parties. The Cajun or Creole rice-based dish typically includes a several proteins and a variety of vegetables. Lose weight by tracking your caloric intake quickly and easily. Your daily values may be higher or lower depending on your calorie … Serve immediately. Show full nutrition information 500 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jambalaya With Smoked Turkey Sausage. Remove the sausage … Add stock, tomatoes, salt, and cayenne pepper. Free online calorie counter and diet plan. Place the sausage and shrimp into the steaming tray; reserve. Visit CalorieKing to see calorie count and nutrient data for … Jambalaya is a classic spicy New Orleans dish loaded with sausage, chicken, and shrimp. Get full Shrimp and Sausage Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. : Calorie breakdown: 18% fat, 59% carbs, 22% protein. Find nutrition facts for over 2,000,000 foods. Log In. Stir in garlic and cook for 1 minute. Place the olive oil in the bowl, cover, and turn on. Get full Shrimp, Sausage, and Fish Jambalaya Recipe ingredients, how-to directions, calories and nutrition review. Select the Sauté function and press Start/Stop. You'd need to walk 139 minutes to burn 500 calories. Per 1 serving - Calories: 250kcal | Fat: 5.00g | Carbs: 37.00g | Protein: 14.00g, Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g, Per 1/2 package - Calories: 310kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 18.00g, Per 1 shrimp with sauce - Calories: 20kcal | Fat: 0.18g | Carbs: 1.67g | Protein: 2.51g, Per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Protein: 39.40g, Per 1 cup - Calories: 53kcal | Fat: 1.33g | Carbs: 2.03g | Protein: 8.04g, Per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Protein: 9.88g, Per 1 piece - Calories: 46kcal | Fat: 0.16g | Carbs: 9.07g | Protein: 1.79g, Per 100 g - Calories: 127kcal | Fat: 2.30g | Carbs: 1.94g | Protein: 23.78g, Per 1 piece - Calories: 280kcal | Fat: 11.54g | Carbs: 32.39g | Protein: 10.92g, If you can't find the item you're looking for, please help out by, Shrimp Cocktail (Shrimp with Cocktail Sauce), Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture), Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots), Apricot, Pistachio & Brandy Artisan Crisps, Homestyle Chicken with Masterful Mac & Cheese. 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